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In-person in Burlington · Ages 14–18

Teen Social Groups in Burlington

A welcoming place to build confidence, practise social skills and connect with other teens.

Our small, neurodiversity-affirming groups bring together practical skill-building, games, conversation and snacks. No diagnosis is required.

November 2026 groupTuesdays, November 3, 10, 17 & 246:30–8:30 p.m. · $400 for all four sessions
Ask About the Teen GroupSee Dates & Details
Looking for one-to-one support instead?

This page is for teen social groups. If your teen would feel more comfortable meeting privately with a counsellor, individual sessions are a separate option.

Explore individual teen counselling →

Start with a brief conversation with Alicia to discuss fit and availability. No commitment or payment to enquire.

Teens chatting together
November 2026 · Registration enquiries

November Teen Group: ages 14–18

Four Tuesday evenings of practical support and relaxed social time, led by Alicia Glynn, MSW, RSW. View the November flyerNovember 2026 teen group ages 14 to 18 posterOpen full-size November poster
Dates & time Tuesdays, November 3, 10, 17 & 24, 2026 6:30–8:30 p.m.
Location 845 Harrington Court, Suite 200B, Burlington
Price $400 total for four sessions
Ask About the November Teen Group

Alicia will confirm availability and group fit before registration. No payment is required to enquire.

Already attending in October? View the October 2026 scheduleNovember registration details are shown above. This October schedule is kept here for families and participants already attending. Please contact us with any questions about your booking. Teens ages 14 to 18 Tuesdays, October 6, 13, 20 and 27 6:30 to 8:30 PM
Alicia Glynn, teen group facilitator
Meet your group facilitator

Alicia Glynn, MSW, RSW

Registered Social Worker

Alicia has over 15 years of experience supporting individuals and families, with specialized training in Autism and Behaviour Science. She facilitates our teen groups and will speak with you about your teen’s goals, comfort level and the current group before you decide whether to register. Read more about Alicia
What happens in a group

Useful skills. Time to connect.

The first half focuses on everyday skills through guided conversations and activities. The second half makes room for games, music, pizza, snacks and social time. Groups stay small, with space to join in at a comfortable pace.

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Emotional regulation

Practical tools for anxiety, frustration, low mood, and the emotions that can make everyday life feel harder.
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Social confidence

A relaxed way to meet like-minded teens, practise social confidence, and feel less alone.
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Everyday confidence

Skills for planning, communication, self-advocacy, and handling the things that show up at school and at home.
Teens talking and laughing together
Time to connect
Teens enjoying pizza together
Pizza, snacks & social time

Read our parent guide for a closer look at a group session →

Who it can help

Your teen does not need a diagnosis to belong here.

Groups can be a great fit when friendship, confidence, emotions, executive functioning, school stress, or routines have been feeling harder than they would like. We welcome teens ages 14–18 navigating ADHD, anxiety, autism, low mood, social worries, or simply a difficult season. The group is a welcoming place to build skills and find connection.
  • Social anxiety or friendship challenges
  • ADHD, executive functioning, or routines
  • Big feelings, frustration, or low mood
  • School stress and pressure
  • Communication or conflict with others
  • A wish for more connection and belonging
Parent questions

Good to know before you reach out

What if my teen is nervous about joining?That is completely normal. Groups are small, welcoming, and low-pressure. We will talk through fit and help your teen know what to expect before they begin.
What ages are the Teen Groups for?Our teen groups are designed for ages 14–18. We consider age, stage, and group fit so participants can feel comfortable and connect with similar-aged peers. Looking for ages 19–25? Visit our Young Adult Neurodivergent Social Groups page.
How much does a Teen Group cost?The November 2026 teen group is $400 total for four two-hour sessions. We will confirm dates, pricing and availability before registration.
How are participants matched to a group?Alicia considers age and stage, goals, communication style, social comfort, and the current peer mix. A diagnosis is not required, and the conversation gives families and participants space to ask questions before deciding.
How many participants are in each group?Teen groups are intentionally kept small. Exact capacity varies by cohort and facilitator, and Alicia will confirm current availability during the fit conversation.
Are receipts available?Yes. Receipts are provided for services delivered by a registered social worker or psychotherapist. Reimbursement through extended health benefits or eligible OAP funding may be available; coverage varies, so please confirm eligibility with your plan or funding provider before registering.
What happens if the best-fit group is full?You can join the waitlist for the next suitable opening or series. We will keep the participant’s age, goals, and preferred schedule in mind and contact you when an appropriate option becomes available.
What if my teen would prefer individual counselling?Groups and individual counselling are separate options. If your teen would prefer one-to-one support, explore our individual teen counselling in Burlington. The free consultation can help you discuss fit; teen groups take place in the office, while individual sessions can be in person or virtual across Ontario.
A simple first step

Could this group be a fit for your teen?

Share your teen’s age and what you hope they might get from the group. Alicia will follow up to discuss fit, answer your questions and confirm availability before you decide.

Monday–Saturday, 9 a.m.–9 p.m. We usually respond within one business day.

Ask About the Teen Group

Alicia will follow up for a brief, no-pressure fit conversation.

Your enquiry: November 2026 — Teen Group (ages 14–18)

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Looking for a different option? View all kids & teen groups or explore the teen workshop.
Calm Guidance Counselling

Compassionate, evidence-based counselling for children, teens, adults and families in Burlington and across Ontario.

Services

Child, Teen & Family
Common challenges
Kid & Teen Groups
Individual Support
Adult Groups & Workshops

Contact

(905) 353-5260
info@calmguidancecounselling.com
845 Harrington Court, Unit 200B
Burlington, Ontario L7N 3P3

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