In person in Burlington · Ages 19–25

Young Adult Social & Life Skills Group

A fun, welcoming place to find your people.

Created for neurodivergent young adults who want more confidence, practical everyday skills and genuine connection—without it feeling like another class or appointment.

✓ Small groups✓ No diagnosis required to join✓ Pizza, games & social time
 

Young adults sharing pizza and enjoying relaxed social time together

A new funding opportunity

Passport funding may help cover this group.

Approved Passport recipients may be able to use eligible funding for this in-person Young Adult Social & Life Skills Group.

Please confirm reimbursement with your Passport agency before registering if you are unsure. Read Ontario’s Passport guidelines.

November 2026 · Now registering

Four weeks of connection, confidence and fun

Ages 19–25 · Wednesdays from 7:00–9:00 p.m. · In person in Burlington

November 2026 young adult social and life skills group poster for ages 19 to 25, Calm Guidance Burlington

Young adults · Ages 19–25

November group at a glance

WhenWednesdays, November 4, 11, 18 & 25
7:00–9:00 p.m.
Where845 Harrington Court, Unit 200B, Burlington
Investment$400 total for the four-week series
FacilitatorAlicia Glynn, MSW, RSW

Ask if This Group Is a Good Fit

Passport funding may apply. Invoices and receipts accurately identify the program as a Young Adult Social & Life Skills Group.

Already attending in October? View the October schedule

Wednesdays, October 7, 14, 21 and 28, 2026, from 7 to 9 p.m. November registration details are above.

What it actually feels like

Useful learning—with plenty of time to simply hang out.

Each session blends relaxed, interactive skill-building with games, music, pizza or snacks and time to connect. Young adults can participate at their own comfort level. Nothing is forced.

The goal is a group they can genuinely enjoy while confidence, communication, self-advocacy and everyday skills grow naturally.

Young adults participating in a welcoming facilitated group conversation

🍕

Relaxed social timePizza, snacks, music, games and conversation.

💬

Real connectionMeet peers with shared interests and experiences.

🌱

Everyday growthPractise confidence, communication and self-advocacy.

💜

Come as you areA neurodiversity-affirming, low-pressure environment.

Finding the right fit

Who is the group for?

The group welcomes young adults with ADHD, autism, anxiety, developmental disabilities or other neurodivergent experiences—as well as those questioning or awaiting assessment.

It may be a good fit if they want:

  • More chances to meet similar-aged peers
  • A structured but relaxed way to connect
  • Support with confidence and communication
  • Practical social and everyday life skills
  • A place where they do not have to mask or perform

No diagnosis is required to join.

Alicia speaks with each prospective participant or family first. It is a friendly conversation about goals, comfort level and whether the current group feels right.

Important: Passport reimbursement is only relevant to people already approved for Passport funding. Group participation and funding eligibility are separate decisions.

Passport funding

Clear information before you register

Ontario’s Passport program may fund eligible community participation and social or life-skills activities. This program is delivered and billed as a Young Adult Social & Life Skills Group.

It is not individual counselling, psychotherapy, a diagnostic assessment, CBT or DBT treatment, or group therapy. Pizza or snacks are included during social time and are not billed separately.

Invoices provided

The service is described accurately on invoices and receipts.

Approval stays with Passport

Calm Guidance cannot guarantee that an individual expense will be reimbursed.

Confirm if unsure

Your Passport agency can confirm whether the group fits your individual funding plan.

Common questions

Good to know

Can Passport funding be used for this group?

Approved Passport recipients may be able to use eligible funding because this is a community-participation and social or life-skills program. Please confirm reimbursement with your Passport agency before registering if you are unsure.

Is this counselling or group therapy?

No. This is a Young Adult Social & Life Skills Group focused on community participation, confidence, connection, self-advocacy and practical everyday skills. Individual counselling is a separate service.

Does someone need a diagnosis to join?

No formal diagnosis is required to ask about or join the group. Passport funding has its own eligibility rules and is only available to people already approved for that program.

Can a parent contact you first?

Yes. Parents often reach out first with questions. Alicia can explain the group and arrange a brief fit conversation with the young adult before registration.

What happens if the November group is full?

You can ask to join the waitlist for the next suitable cohort. We will note the young adult’s goals and preferred schedule and contact you when an appropriate opening is available.

Looking for individual support instead?Visit our Young Adult ADHD & Anxiety Counselling page. Individual counselling is separate from this social and life-skills group.
A simple first step

Ask about the November Young Adult Group

Tell us a little about the young adult and what kind of connection or skills would be helpful. Alicia will answer your questions and help determine whether the group feels right.

Call Alicia: 905-353-5260
Location: 845 Harrington Court, Unit 200B, Burlington

Request a free 15-minute conversation

There is no obligation to register.

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