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In-person in Burlington, Ontario · Ages 4–25

Neurodivergent Social Groups in Burlington, Ontario

Calm Guidance Counselling & Support offers small, neurodiversity-affirming social groups for children, teens, and young adults ages 4–25 in Burlington, Ontario.

Choose an age to see current groups and dates

Participants build confidence, emotional regulation, friendship, communication, and executive-functioning skills through guided activities and relaxed social time. Groups are age-matched, a diagnosis is not required, and many participants return month after month because the experience feels welcoming and genuinely enjoyable.

Find the Right GroupView All Groups
What happens in a group?

Children and young people practise everyday skills through guided activities, then have relaxed time to connect. In the younger groups, learning and play happen together; older groups may include conversation, games, music and snacks or pizza.

Choosing between programs? Use our 8-question parent guide to finding the right neurodivergent social group.

Small, age-matched groupsNo diagnosis requiredReceipts & OAP options
A diverse group of young people smiling together outdoors
Group details at a glance

Clear information before you reach out

Calm Guidance Counselling & Support offers in-person neurodivergent social groups in Burlington, Ontario, with age-matched options for children, teens, and young adults.

LocationInside Elemeno Clinic at 845 Harrington Court, Suite 200B, Burlington, Ontario.
Ages and fitPrograms span ages 4–25. Participants are matched by age, stage, goals, communication style, social comfort, and the current group mix.
Session rhythmGuided, practical skill-building is balanced with relaxed social time that may include games, music, conversation, pizza, or snacks.
FeesOngoing monthly groups are typically $100 per session. Current four-week series are $400 total; dates and fees are confirmed before registration.
Receipts and fundingReceipts are provided for eligible services. Extended-health reimbursement or eligible OAP funding may be available; families should confirm their own coverage.
FacilitatorsGroups are facilitated by Alicia Glynn, MSW, RSW; Jillian Williamson, RN, Psychotherapist; and Tosha Freitag, RN, MN, Certified Nurse Psychotherapist, depending on the group.
Support that feels good

More than a group. A place to belong.

For many children, teens, and young adults, it can be a relief to spend time with peers who share similar experiences—without needing to explain or hide who they are.

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Confidence

Build a stronger sense of self through practical tools, encouragement, and small wins.
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Connection

Meet like-minded peers, practise social skills, and make friendships that can extend beyond the group.
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Everyday tools

Explore emotional regulation, routines, communication, executive functioning, and coping skills.
Teens enjoying pizza together
Pizza, snacks & connection
Teens talking together
Time to connect
A diverse group of children smiling together
Friends who get it
The Calm Guidance difference

Why people actually look forward to coming

There is a purpose to each session—and plenty of room to relax, laugh, and simply enjoy being part of the group.

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Pizza & snacksA favourite part of social time.
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Games & activitiesConnection that feels natural, not forced.
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Music & conversationA relaxed, welcoming rhythm.
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Small groupsEnough space for everyone to be known.
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Affirming supportStrengths-based and neurodiversity-affirming.
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Be yourselfEveryone is welcome as they are.
Find your fit

Groups for every age and stage

We will help you choose the group that best fits age, stage, interests, and current needs.

Ages 4–13

Kids Groups

Play-based, welcoming groups for children building confidence, friendships, emotional regulation, and everyday skills.
Great for: ADHD, anxiety, autism, big feelings, social worries, and confidence Format: Skill-building plus games, snacks, and social time
Explore Kids Groups
Ages 14–18

Teen Groups

Supportive groups for teens to build connection, confidence, coping skills, and practical strategies for school, friendships, and everyday life.
Great for: ADHD, anxiety, autism, low mood, friendship challenges, and social confidence Format: Structured discussion plus relaxed, meaningful social time
Explore Teen Groups
Ages 19–25

Young Adult Groups

Relaxed, affirming groups for young adults building confidence, relationships, self-advocacy, coping skills, and genuine peer connection.
Great for: ADHD, anxiety, autism, low mood, life transitions, and social confidence Format: Practical learning followed by games, music, food, and social time
Explore Young Adult Groups
WHAT TO EXPECT

Connection with the right support around it

These groups are intentionally designed to make social connection feel more comfortable, natural and meaningful.

01

Grouped by age and stage

Participants meet peers at a similar developmental stage, with the current group mix considered carefully.

02

Neurodiversity-affirming

The environment is strengths-based, welcoming and respectful of different communication and learning styles.

03

Structured and social

Guided activities provide an easy starting point, followed by relaxed time for conversation and shared interests.

Frequently asked questions

What families want to know

Straight answers about Calm Guidance neurodivergent social groups in Burlington, Ontario.

Who are the groups for?Calm Guidance offers age-matched groups for children ages 4–10, tweens ages 11–13, teens ages 14–18, and young adults ages 19–25. They may be helpful for people navigating ADHD, autism, anxiety, low mood, big emotions, executive-functioning challenges, friendship difficulties, or social worries. Looking for individual or family support rather than a group? Explore our autism-affirming counselling in Burlington.
Does someone need a formal diagnosis to join?No. A formal diagnosis is not required. The brief fit conversation focuses on age and stage, goals, communication style, comfort level, and the current peer mix.
What happens during a group session?Sessions combine guided, practical skill-building with low-pressure social time. Depending on the age group, participants may explore emotional regulation, communication, confidence, routines, coping, and friendship skills, followed by games, music, conversation, pizza, or snacks.
What does neurodiversity-affirming mean?The groups are strengths-based and respectful of different communication, sensory, learning, and social styles. Participants can join in at a comfortable pace and are welcomed as they are, without pressure to hide or mask neurodivergent traits.
How are participants matched to a group?Alicia considers age, developmental stage, goals, communication style, social comfort, and the current group mix. The no-pressure fit conversation gives families and participants time to ask questions before deciding.
How much do groups cost, and are receipts available?Ongoing monthly groups are typically $100 per participant, per session. Current four-week series are $400 total. Receipts are provided for eligible services; extended-health reimbursement or eligible OAP funding may be available, but coverage varies.
Where are the groups, and how do we get started?Groups are held in person inside Elemeno Clinic at 845 Harrington Court, Suite 200B, Burlington, Ontario. Start with a free 15-minute group-fit conversation. Calm Guidance will confirm the best-fit option and current availability; a waitlist is available when a suitable group is full.
A simple first step

Find the right group.

Tell us who support is for, what has been feeling difficult, and what kind of connection you are hoping for. Alicia will help identify the group or service that may be the best fit.

Monday–Saturday, 9 a.m.–9 p.m. We aim to respond as quickly as possible—often within 15 minutes during office hours.

Ask about Groups

A free 15-minute conversation can help us find the right fit.

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Calm Guidance Counselling

Compassionate, evidence-based counselling for children, teens, adults and families in Burlington and across Ontario.

Services

Child, Teen & Family
Common challenges
Kid & Teen Groups
Individual Support
Adult Groups & Workshops

Contact

(905) 353-5260
info@calmguidancecounselling.com
845 Harrington Court, Unit 200B
Burlington, Ontario L7N 3P3

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