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November groups · In person in Burlington

Groups where kids and teens learn, connect and genuinely have fun.

Practical support, relaxed social time, and real connection with like-minded neurodivergent peers.

See November GroupsHelp Me Choose
Ages 4–25, grouped by stageNo diagnosis requiredSmall, welcoming groupsReceipts and OAP options
Teens enjoying time together in a welcoming group
Support that feels social.Skills are easier to practise when participants feel comfortable, understood and included.
November registration

Upcoming Burlington groups

November registration is open for children, teens and young adults ages 4–25. Compare the age-based groups below, then ask us which option feels like the right fit.

Now registering

November groups

Four-week Burlington groups for children, tweens and teens, and young adults. Each age group combines practical support with games, snacks or pizza, and relaxed time to connect.
Ages 4–5Now registering

Support for Kids 4–5

A warm, welcoming group for children ages 4 to 5 to explore feelings, friendships and big emotions through playful activities, crafts and a picnic-style lunchtime social. Snacks are provided, with a maximum of six children.

WhenSundays, November 1, 8, 15 & 22 · 11:30 a.m.–1 p.m.
FacilitatorTosha Freitag, RN, MN, Certified Nurse Psychotherapist
Investment$400 total for four sessions
Naming feelingsPlay & connectionCalming tools
Ask About Ages 4–5
November 2026 Support for Kids ages 4–5 group flyerOpen the full-size November poster
Ages 6–8Now registering

Support for Kids 6–8

A fun, supportive group where children learn, move, play and connect. Games, activities and movement help them explore feelings, practise calming tools and build friendship skills. Snacks are provided, with a maximum of six children.

WhenSundays, November 1, 8, 15 & 22 · 9:30–11 a.m.
FacilitatorTosha Freitag, RN, MN, Certified Nurse Psychotherapist
Investment$400 total for four sessions
Self-regulationMovement & playFriendship skills
Ask About Ages 6–8
November 2026 Support for Kids ages 6–8 group flyerOpen the full-size November poster
Ages 9–10Now registering

Support for Kids 9–10

An engaging group where neurodivergent kids build emotional awareness, social confidence, friendship skills and flexible thinking through practical activities and relaxed connection.

WhenSaturdays, November 7, 14, 21 & 28 · 1:30–3:30 p.m.
FacilitatorJillian Williamson, RN, Psychotherapist
Investment$400 total for four sessions
Flexible thinkingSocial confidenceEveryday skills
Ask About Ages 9–10
November 2026 Support for Kids ages 9–10 group flyerOpen the full-size November poster
Ages 11–13Saturday sessions

Support for Tweens

A warm, engaging group where tweens build confidence, understand big feelings, practise friendship skills and spend time with peers who share similar interests and experiences.

WhenSaturdays, November 7, 14, 21 & 28
Times11 a.m.–1 p.m.
FacilitatorAlicia Glynn, MSW, RSW
Investment$400 total for four sessions
Stress toolsBoundariesResilience
Ask About Tweens
November 2026 Support for Tweens ages 11–13 group flyerOpen the full-size November poster
Ages 14–18Now registering

Support for Teens

A supportive teen group for social confidence, emotional awareness and everyday skills—with games, pizza, snacks and time to connect in a relaxed setting.

WhenTuesdays, November 3, 10, 17 & 24 · 6:30–8:30 p.m.
FacilitatorAlicia Glynn, MSW, RSW
Investment$400 total for four sessions
Peer pressureAssertivenessDecision-making
Ask About Teens
November 2026 Support for Teens ages 14–18 group flyerOpen the full-size November poster
Ages 19–25Now registering

Support for Young Adults

Build confidence, strengthen social connections and develop practical coping skills in a welcoming, neurodiversity-affirming group. Games, pizza and snacks included.

WhenWednesdays, November 4, 11, 18 & 25 · 7–9 p.m.
FacilitatorAlicia Glynn, MSW, RSW
Investment$400 total for four sessions
Self-awarenessCoping skillsSelf-advocacy
Ask About Young Adults
November 2026 young adult social and life skills group poster for ages 19 to 25, Calm Guidance BurlingtonOpen the full-size November young adult poster
Already attending in October? View the October 2026 schedule

For families and participants already attending. November registration is shown above. Please contact us with questions about your October booking.

Kids ages 6–8Sundays · October 4, 11, 18 & 259:30–11 a.m.
Kids ages 9–10Saturdays · October 3, 10, 17 & 241:30–3:30 p.m.
Tweens ages 11–13Saturdays · October 3, 10, 24 & 319–11 a.m. or 11:15 a.m.–1:15 p.m.No group October 17
Teens ages 14–18Tuesdays · October 6, 13, 20 & 276:30–8:30 p.m.

Not sure which group is the best fit?

That is exactly what the group-fit conversation is for. Alicia will learn a little about the participant, answer your questions and help you decide whether one of these groups feels right. There is no commitment or payment required to ask.

Prefer to compare the options first? Read our parent guide to choosing the right neurodivergent social group.

Help Me Choose a Group
What a group feels like

Useful learning, followed by time to just be together.

Most two-hour groups follow a simple rhythm that gives participants both practical support and room for friendships to grow naturally.

The learning is interactive and built around real kid and teen life—not a classroom lecture. Participants practise useful skills, then have time for games, music, pizza or snacks, and friendship. Many feel so comfortable that they return month after month.

Practical skillsReal connectionTime to be themselves
1

Interactive skill-building

The first half focuses on topics that matter in everyday life—emotions, communication, friendships, executive functioning, anxiety, confidence and coping. Lessons use conversation, examples and activities, so they feel engaging and relevant.
2

Relaxed social time

The second half gives participants time to talk, laugh, listen to music, play board games and enjoy pizza, snacks or pop. This is often where connection begins and real friendships have room to form.
Kids and teens spending time together
Time to connect
Teens sharing pizza during social time
Pizza, snacks & social time

The ages 4–5 and 6–8 groups are shorter, play-based sessions with learning and social connection woven together.

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Questions parents often ask

Good to know before you reach out

Does my child need a diagnosis?No. We consider age, stage, goals, comfort and group fit. A diagnosis is not required to ask about or participate in a group.
What happens after I submit an enquiry?Alicia will contact you for a brief, no-pressure conversation. You can share what your child or teen is experiencing, ask questions and discuss which group may be the best fit. Submitting the form does not commit you to registering or paying.
Are receipts available?Yes. Receipts are provided for eligible professional services and may be submitted to extended health benefits. Some families may also use eligible OAP funding. We recommend confirming coverage with your provider.
What if my child or teen is nervous about joining?That is very common. Groups are kept small, welcoming and low-pressure. The fit conversation gives you a chance to discuss concerns and helps participants know what to expect before they begin.
Where are the groups held?Groups are held in person at 845 Harrington Court, Suite 200B, Burlington, inside Elemeno Clinic.
A simple first step

Ask about a group.

Tell us which group interests you and a little about what your child, teen or young adult could use support with. Alicia will help you explore the best fit and answer any questions before registration.

Monday–Saturday, 9 a.m.–9 p.m. We aim to respond as quickly as possible—often within 15 minutes during office hours.

Group Enquiry

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Calm Guidance Counselling

Compassionate, evidence-based counselling for children, teens, adults and families in Burlington and across Ontario.

Services

Child, Teen & Family
Common challenges
Kid & Teen Groups
Individual Support
Adult Groups & Workshops

Contact

(905) 353-5260
info@calmguidancecounselling.com
845 Harrington Court, Unit 200B
Burlington, Ontario L7N 3P3

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