Calm Guidance offers individual Counselling support for a variety of challenging life concerns.  We offer Individual sessions for children and teens as well as adults. We specialize in working with Individuals who are struggling with anxiety and low mood, as well as those struggling with challenges related to a neurodivergent or mental heath diagnosis (ADHD, Autism, Learning Disabilities, Anxiety, Depression etc.). We specialize in working with overwhelmed adults who feel that they are living their lives in survival mode and are looking to live a more balanced life.